A two hour event combining yin, restorative, and yoga nidra, giving you time to relax and restore your mind and body.

Restore

firstName

First name

lastName

Last name

email

Email

EMPOWER Mondays

Alice Mullard

EMPOWER Mondays are the perfect way to start your week! Bex really knows how to get you tuned in to yourself and relaxed, while showing new and interesting stretches and movements to get that feel-good feeling for a fresh start to your week.

Outdoor Yoga at Pattingham Vineyard

Nicola Hilton

Claire McCormack 

I’ve been wanting to do the outdoor yoga since it started so was very pleased to see a Sunday date had been added (thank you) the location is beautiful and the session was very enjoyable. Bex explained the movements and I felt chilled. The weather decided to throw some wind and rain at us which added to the experience. The last treat was a beautiful coffee and flapjack in SIP which was lovely. I will definitely book again.👍🏻👍🏻👍🏻👍🏻👍🏻

Laura  Parsons 

Lovely location , great yoga calming and relaxing felt amazing after ⭐️

Sue Perry

Lovely gentle flow class, respecting the heat, in a idealic venue amongst the vines. with bird song, breeze and sunshine

Lisa Hart

Really lovely experience in a stunning location. I’m having trouble finding you to book next session. Can you send me a link at lisajane.hart@qhcmail.com 😀

Denise  Rose

Very enjoyable introduction to my first yoga session with Bex at the Pattingham Vineyard.  Emphasis on breath work with movement & stretching. Felt great. 

Enjoyable experience. Stunning surroundings. First time doing yoga but definitely doing it again. 😊

Maggie Poole

Excellent, calming session ..perfect start to a weekend, held outside in beautiful surroundings 

Amy Griffiths

I did the outdoor yoga at Pattingham Vineyard, even though the forecast wasn't good it was lovely to do yoga outdoors under the canopy tent, it allowed for such a pretty and calming view. It was a lovely, mixed groups of ladies and Bex was lovely, she took her time with the different positions explaining simply how to do them and do what feels right for you, no rushing between positions, all very calm but also light-hearted. I've never been keen on yoga as the leisure centre ones were too fast and I couldn't get the hang of the positions, this has changed my mind, I felt really good after the session and look forward to doing it again.

Flow Movement

Core Strength Vinyasa
Restorative & Yin
Sacred Cycles
Women’s Wellbeing
Somatic movement & meditation

Somatic meditation and functional yoga to help you release stress and become aware of the body you have! 

Our events

Our events

Our events