Join me for a FREE yoga class at Empower Studio on Friday 8th November!
All equipment will be provided, just bring yourself, a drink, and wear something comfortable! If you have your own mat/props you prefer to use feel free to bring them!
This session is suitable for every body who isn’t pregnant, of any ability, 16+
There is free parking available at the front of the studio.
Any other questions, drop me a DM!
